Today’s Prayer to Passage will be from the book ‘Sabbath: Restoring the Sacred Rhythm of Rest’ by Wayne Muller.

Today I pray, “Dear God, How can we attune to self-healing? Amen.”

Following my prayer, I opened the book to page 107 to find this passage:

“Create a space for an altar, nothing elaborate. It can be a small table, even a box with a colorful cloth. Sit quietly, perhaps in meditation, for a few moments, and imagine what belongs there. Allow images to arise, people, sacred objects, things that hold meaning or great love. Then place these things, one at a time, on the altar, noting how you feel to see them so honored. You may want to light a candle, say a prayer. Let this be a place you come to, a Sabbath in your home, whenever you need to remember something precious you have forgotten.”

Attuning to objects and ideas we love, while in meditation and prayer with God, attunes us to the energy of Love. Love energy is healing energy. Surrounding ourselves in Light and Love is a caring offering to ourselves. It is a practice that can grow — increasing our loving, healing energy fields. God is worshipped, not the objects; the objects are projections of positive energy when we need a reminder or a gentle boost. Attuning to Love and Light, attuning to positive energy, is a self-healing experience. Peace and wellness.


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